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Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga

Daily 15-Minute SHOULDER WORKOUT ROUTINE | 10 Shoulder mobility exercises | Saurabh Bothra Yoga

Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga

Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga

Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra

Daily Exercise for BACK PAIN | 15-Min Workout at home | Saurabh Bothra

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

HIGH BP? Do THIS Everyday for 15 Min | PRANAYAM for Hypertension | Saurabh Bothra Follow Along

9 Exercises for BACK PAIN RELIEF in Hindi | Follow Along | Saurabh Bothra Yoga

9 Exercises for BACK PAIN RELIEF in Hindi | Follow Along | Saurabh Bothra Yoga

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

8 Amazing Exercises for KNEE PAIN RELIEF in Hindi | Saurabh Bothra Yoga

8 Amazing Exercises for KNEE PAIN RELIEF in Hindi | Saurabh Bothra Yoga

Correct your BAD POSTURE in 15 minutes | Pain Relief & Posture correction exercises | Saurabh Bothra

Correct your BAD POSTURE in 15 minutes | Pain Relief & Posture correction exercises | Saurabh Bothra

Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bothra

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

6 Exercises for NECK MOBILITY | Follow Along Video in Hindi | Saurabh Bothra Yoga

15-Minute Yoga for Posture Correction & Back Pain Relief | Saurabh Bothra Yoga

15-Minute Yoga for Posture Correction & Back Pain Relief | Saurabh Bothra Yoga

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra

Daily Breathing Exercises in 12 Minutes | Better Health & Wellness | Saurabh Bothra

10-Minute Breathing Exercises for DEEP SLEEP | Pranayama Yoga | Saurabh Bothra Yoga

10-Minute Breathing Exercises for DEEP SLEEP | Pranayama Yoga | Saurabh Bothra Yoga

Yoga for Headache Relief | Natural Remedy for Tension & Migraine | Saurabh Bothra Yoga

Yoga for Headache Relief | Natural Remedy for Tension & Migraine | Saurabh Bothra Yoga

20-Minute Pranayama for Breathing Problems | Daily Yoga for Asthma Relief | Saurabh Bothra Yoga

20-Minute Pranayama for Breathing Problems | Daily Yoga for Asthma Relief | Saurabh Bothra Yoga

Your Stomach NEEDS THIS! | 5 Ways to Cure Acidity | Saurabh Bothra

Your Stomach NEEDS THIS! | 5 Ways to Cure Acidity | Saurabh Bothra

10-Minute YOGA for Better DIGESTIVE HEALTH | Fix CONSTIPATION Naturally | Saurabh Bothra Yoga

10-Minute YOGA for Better DIGESTIVE HEALTH | Fix CONSTIPATION Naturally | Saurabh Bothra Yoga

Solutions Detailed Oneshot + PYQ Chapter 1 Class 12 Chemistry CBSE 2026  #cbse.

Solutions Detailed Oneshot + PYQ Chapter 1 Class 12 Chemistry CBSE 2026 #cbse.

25-Minute Yoga for PCOS and PCOD | Exercise to Balance Hormones | Saurabh Bothra Yoga

25-Minute Yoga for PCOS and PCOD | Exercise to Balance Hormones | Saurabh Bothra Yoga

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